top of page

HELEN UNWIN COACHING

ADHD & CONFIDENCE COACH: FOR CAREER, FOR BUSINESS, FOR LIFE

WELCOME TO MY BLOG

Need a bit of inspiration or help understanding what's going on in your head a little more? Read on..

Search

The Wheel of Life - Are you feeling balanced?

Helen

Feb 7, 20222 min read

The Wheel of Life - Are you feeling balanced?

1,708 views

My Coaching Mission

Helen

Jun 13, 20212 min read

My Coaching Mission

35 views

Self Limiting Beliefs: What they are and how to get rid of them.

Helen

Apr 3, 20212 min read

Self Limiting Beliefs: What they are and how to get rid of them.

213 views

5 Ways to build Self-Trust

Helen

Mar 16, 20211 min read

5 Ways to build Self-Trust

37 views

Self Sabotage: What it is and how it shows up

Helen

Feb 8, 20211 min read

Self Sabotage: What it is and how it shows up

50 views

What is your Personality Type and why does it matter?

Helen

Jan 20, 20212 min read

What is your Personality Type and why does it matter?

43 views

How seeing a life coach is like visiting your GP

Helen

Nov 17, 20201 min read

How seeing a life coach is like visiting your GP

34 views

Journaling: What it is and how to do it

Helen

Oct 11, 20192 min read

Journaling: What it is and how to do it

72 views

What to Expect from a Life Coaching Session

Helen

Jul 8, 20194 min read

What to Expect from a Life Coaching Session

442 views

bottom of page